Maple Glazed Brussel Sprouts

3.1/5 rating (7 votes)
Maple Glazed Brussel Sprouts | Ideal Protein Recipes Naperville Plainfield Bolingbrook


  • 1 pound brussel sprouts
  • 1/3 cup of Walden Farms Maple Syrup
  • 1-2 tablespoons of Olive Oil
  • 1 Tsp Sea Salt
  • 1/4 tsp black pepper


  1. Bring a pot of water and 1 tsp of salt to a boil.

  2. trim the outermost leaves from the brussel sprouts and drop them in boiling water until fork tender.

  3. Drain then and drop in cold water to shock and cool. Cut ech sprout in half.

  4. Add olive oil to saute pan and warm.  Add brussel sprouts and then drizzle Walden Farms Maple Syrup over the sprouts.

    For a Bacon Flavor add a handful of Bacon Bits (make sure they are low fat)!

  5. Season with salt and pepper before serving!

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Naperville / Plainfield / Bolingbrook
4931 S Rte 59, #119
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